by Sonya Crittenden | Jun 24, 2022 | Brain Health and Wellness
Scottsdale, Arizona Is Melatonin a Safe Sleep Solution? What Users Need to Know In 2020, Americans spent a mind-blowing $823 million on melatonin supplements alone, a 43% increase from 2019. (Daignaut 2021) Like other supplements, melatonin exploded in...
by Lee Gerdes | Mar 24, 2020 | Brain Health and Wellness
Scottsdale, Arizona The Cost of Stress in Stressful Times – Part 3 This is a part 3 of a three-part blog looking at the cost of stress in stressful times. In Part 1 we discussed chronic stress and how to protect ourselves from COVID-19 including the importance...
by Lee Gerdes | Mar 18, 2020 | Brain Health and Wellness
Scottsdale, Arizona The Cost of Stress in Stressful Times – Part 2 This is a part 2 of a three-part blog looking at the cost of stress in stressful times. Martin Makary MD, MPH, and Editor-in-Chief of MedPage Today is quoted saying on March 9th, “Analyzing data...
by Lee Gerdes | Mar 13, 2020 | Brain Health and Wellness
Scottsdale, Arizona The Cost of Stress in Stressful Times – Part 1 Calls and late-night texts from family and friends, the morning & evening news, and multiple messages in your inbox all reminding you about the dangers of going to the grocery store, church...
