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The Times of Hell in Life May Haunt Us

by Lee Gerdes | Jan 25, 2021 | BLOG, Brain Health & Wellness

Scottsdale, Arizona The Times of Hell in Life May Haunt Us  There are times of sheer hell in life that cause us to cringe, weep, and/or scream. These times of trauma or severe stress create a response in our brain rhythm, which assists us during the hellish event....

Can an Individual’s Severity of COVID-19 Illness be a Matter of Brain Balance?

by Lee Gerdes | May 4, 2020 | BLOG, Brain Health & Wellness

Scottsdale, Arizona  Can an Individual’s Severity of COVID-19 Illness be a Matter of Brain Balance? “Ouch!” I was looking in a cupboard above the washer and bumped my head on the open door as I was focused on my search and didn’t see it. It was not a hard bump as...

Your Brain on Coronavirus – What You Can Do About It Before It Happens

by Lee Gerdes | Apr 27, 2020 | BLOG, Brain Health & Wellness

Scottsdale, Arizona  Your Brain on Coronavirus – What You Can Do About It Before It Happens It is obvious that Coronavirus affects the brain. What if part of the key to protecting against it as well as fighting it lies in the brain the virus is trying to affect?...

The Cost of Stress in Stressful Times – Part 3

by Lee Gerdes | Mar 24, 2020 | BLOG, Brain Health & Wellness

 Scottsdale, Arizona  The Cost of Stress in Stressful Times – Part 3 This is a part 3 of a three-part blog looking at the cost of stress in stressful times. In Part 1 we discussed chronic stress and how to protect ourselves from COVID-19 including the importance...

The Cost of Stress in Stressful Times – Part 2

by Lee Gerdes | Mar 18, 2020 | BLOG, Brain Health & Wellness

Scottsdale, Arizona  The Cost of Stress in Stressful Times – Part 2 This is a part 2 of a three-part blog looking at the cost of stress in stressful times. Martin Makary MD, MPH, and Editor-in-Chief of MedPage Today is quoted saying on March 9th, “Analyzing data...

The Cost of Stress in Stressful Times – Part 1

by Lee Gerdes | Mar 13, 2020 | BLOG, Brain Health & Wellness

Scottsdale, Arizona  The Cost of Stress in Stressful Times – Part 1 Calls and late-night texts from family and friends, the morning & evening news, and multiple messages in your inbox all reminding you about the dangers of going to the grocery store, church...
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