by Lee Gerdes | Jan 25, 2021 | BLOG, Brain Health & Wellness
Scottsdale, Arizona The Times of Hell in Life May Haunt Us There are times of sheer hell in life that cause us to cringe, weep, and/or scream. These times of trauma or severe stress create a response in our brain rhythm, which assists us during the hellish event....
by Lee Gerdes | May 4, 2020 | BLOG, Brain Health & Wellness
Scottsdale, Arizona Can an Individual’s Severity of COVID-19 Illness be a Matter of Brain Balance? “Ouch!” I was looking in a cupboard above the washer and bumped my head on the open door as I was focused on my search and didn’t see it. It was not a hard bump as...
by Lee Gerdes | Apr 27, 2020 | BLOG, Brain Health & Wellness
Scottsdale, Arizona Your Brain on Coronavirus – What You Can Do About It Before It Happens It is obvious that Coronavirus affects the brain. What if part of the key to protecting against it as well as fighting it lies in the brain the virus is trying to affect?...
by Lee Gerdes | Mar 24, 2020 | BLOG, Brain Health & Wellness
Scottsdale, Arizona The Cost of Stress in Stressful Times – Part 3 This is a part 3 of a three-part blog looking at the cost of stress in stressful times. In Part 1 we discussed chronic stress and how to protect ourselves from COVID-19 including the importance...
by Lee Gerdes | Mar 18, 2020 | BLOG, Brain Health & Wellness
Scottsdale, Arizona The Cost of Stress in Stressful Times – Part 2 This is a part 2 of a three-part blog looking at the cost of stress in stressful times. Martin Makary MD, MPH, and Editor-in-Chief of MedPage Today is quoted saying on March 9th, “Analyzing data...
by Lee Gerdes | Mar 13, 2020 | BLOG, Brain Health & Wellness
Scottsdale, Arizona The Cost of Stress in Stressful Times – Part 1 Calls and late-night texts from family and friends, the morning & evening news, and multiple messages in your inbox all reminding you about the dangers of going to the grocery store, church...
